Homemade Tzatziki Sauce Recipe

homemade Tzatziki sauce, beautifully styled on a rustic wooden table. The sauce is rich and thick, garnished with a drizzle

Description: Creamy, refreshing, and full of Mediterranean flavor, this homemade Tzatziki Sauce is the perfect addition to your meals. Made with Greek yogurt, cucumber, garlic, and dill, it’s a versatile dip or topping that pairs wonderfully with meats, vegetables, and breads.

Ingredients:

  • 1 cup (240g) Greek yogurt (full-fat or low-fat)
  • 1/2 cucumber, grated and drained
  • 2 garlic cloves, minced
  • 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Prepare the Cucumber:
    • Grate the cucumber using a box grater. Place the grated cucumber in a clean kitchen towel or paper towel and squeeze out as much water as possible. This prevents the sauce from becoming watery.
  2. Combine the Ingredients:
    • In a medium bowl, mix the Greek yogurt, grated cucumber, minced garlic, and chopped dill. Stir until well combined.
  3. Add Olive Oil and Lemon Juice:
    • Drizzle in the olive oil and lemon juice. Mix well to incorporate.
  4. Season:
    • Add salt and black pepper to taste. Adjust the seasoning if necessary.
  5. Chill Before Serving:
    • Cover the bowl and refrigerate the sauce for at least 30 minutes to let the flavors meld together.

Tips:

  • Straining the Yogurt: For a thicker sauce, strain the Greek yogurt with a cheesecloth before using.
  • Herbs: Substitute dill with mint or parsley for a different flavor twist.
  • Garlic Level: Adjust the amount of garlic according to your taste preference.

Serving Suggestions:

  • Use as a dip for pita bread, fresh veggies, or chips.
  • Drizzle over grilled meats like chicken or lamb.
  • Spread on sandwiches or gyros for a tangy, refreshing kick.

Why You’ll Love This Recipe:

  • Quick and Easy: Ready in under 10 minutes with simple ingredients.
  • Healthy: Made with wholesome, low-fat ingredients, perfect for guilt-free indulgence.
  • Versatile: Pairs well with a variety of dishes, from appetizers to mains.

Nutritional Information (Per Serving):

  • Calories: ~70
  • Protein: 4g
  • Carbohydrates: 3g
  • Fat: 5g

Explore more delicious dips in our Dipping Sauces category for all your snacking needs!

Laisser un commentaire