A Simple and Delicious Dinner Idea
If you’re searching for a quick, healthy, and easy dinner, this One-Pan Lemon Garlic Salmon is the perfect choice. With minimal cleanup and maximum flavor, this recipe combines tender salmon with roasted vegetables, all cooked together on one sheet pan for ultimate convenience.
Ingredients:
- 2 salmon fillets (about 150g each)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- 1 cup baby potatoes, halved
- 1 cup green beans, trimmed
- 1 cup cherry tomatoes
Instructions:
- Preheat the Oven:
- Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Prepare the Marinade:
- In a small bowl, whisk together olive oil, minced garlic, lemon juice, oregano, salt, and pepper.
- Season the Salmon:
- Place the salmon fillets in the center of the baking sheet and brush them generously with the marinade.
- Prepare the Vegetables:
- Arrange the baby potatoes, green beans, and cherry tomatoes around the salmon on the baking sheet. Drizzle the remaining marinade over the vegetables and toss to coat evenly.
- Bake:
- Place the baking sheet in the oven and bake for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.
- Serve:
- Garnish with fresh parsley or a wedge of lemon, and serve immediately. Enjoy your easy, healthy dinner!
Tips and Variations:
- Add Variety: Swap green beans for asparagus or broccoli for a different flavor profile.
- Spice It Up: Sprinkle a pinch of red pepper flakes on the salmon before baking for extra heat.
- Meal Prep: Prepare extra portions and store in the fridge for up to 2 days for a quick reheatable lunch or dinner.
Why You’ll Love This Recipe:
This easy dinner idea requires minimal effort, yet delivers a flavorful and nutritious meal. Perfect for busy weeknights or when you need a quick dinner with minimal cleanup.